[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.excello.sk\/doprajte-si-prilohy-pri-diete-bez-problemov-napriklad-aj-z-prasku\/#Article","mainEntityOfPage":"https:\/\/www.excello.sk\/doprajte-si-prilohy-pri-diete-bez-problemov-napriklad-aj-z-prasku\/","headline":"Doprajte si pr\u00edlohy pri di\u00e9te bez probl\u00e9mov. Napr\u00edklad aj z pr\u00e1\u0161ku.","name":"Doprajte si pr\u00edlohy pri di\u00e9te bez probl\u00e9mov. Napr\u00edklad aj z pr\u00e1\u0161ku.","description":"Pri viacer\u00fdch typoch di\u00e9t ste sa ur\u010dite stretli s tvrden\u00edm, \u017ee pr\u00edlohy k jedl\u00e1m nie s\u00fa pri snahe udr\u017ea\u0165 si zdrav\u00fa l\u00edniu najvhodnej\u0161ou vo\u013ebou. Bagetku k polievke, hranolky, zemiaky s cibu\u013ekou, \u010di ry\u017eu by ste mali teda obmedzi\u0165, \u010di vynecha\u0165. Znie to celkom desivo. D\u00e1va\u0165 si kuracie prsia na pr\u00edrodno len tak, bez ni\u010doho? Tak\u00e9to […]","datePublished":"2020-11-14","dateModified":"2023-10-02","author":{"@type":"Person","@id":"https:\/\/www.excello.sk\/author\/#Person","name":"","url":"https:\/\/www.excello.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"excello.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.excello.sk\/wp-content\/uploads\/Jedlo.jpg","url":"https:\/\/www.excello.sk\/wp-content\/uploads\/Jedlo.jpg","height":0,"width":0},"url":"https:\/\/www.excello.sk\/doprajte-si-prilohy-pri-diete-bez-problemov-napriklad-aj-z-prasku\/","about":["Produkty"],"wordCount":388,"articleBody":"      Pri viacer\u00fdch typoch di\u00e9t ste sa ur\u010dite stretli s tvrden\u00edm, \u017ee pr\u00edlohy k jedl\u00e1m nie s\u00fa pri snahe udr\u017ea\u0165 si zdrav\u00fa l\u00edniu najvhodnej\u0161ou vo\u013ebou. Bagetku k polievke, hranolky, zemiaky s cibu\u013ekou, \u010di ry\u017eu by ste mali teda obmedzi\u0165, \u010di vynecha\u0165. Znie to celkom desivo. D\u00e1va\u0165 si kuracie prsia na pr\u00edrodno len tak, bez ni\u010doho? Tak\u00e9to chudnutie nevyzer\u00e1 v\u00f4bec l\u00e1kavo. Na jedlo, aj t\u00fa zdrav\u00fa variantu, by sme sa predsa mali te\u0161i\u0165, nie sa zbyto\u010dne t\u00fdra\u0165. Je teda e\u0161te nejak\u00e1 mal\u00e1 n\u00e1dej na z\u00e1chranu? Sp\u00f4sob, ako dosiahnu\u0165 sexi telo a pritom si jedenie neznepriateli\u0165? V skuto\u010dnosti pr\u00edlohy \u00faplne vy\u010diarknu\u0165 z jed\u00e1lni\u010dka nemus\u00edte. Ak ste na zdravotnej di\u00e9te, ktor\u00fa kontroluje v\u00e1\u0161 dietol\u00f3g, ten v\u00e1m porad\u00ed, \u010do je pre va\u0161e telo vhodn\u00e9. V\u0161etci ostatn\u00ed, ktor\u00ed si di\u00e9tu ordinuj\u00fa sami, by mali po\u010d\u00fava\u0165 vlastn\u00e9 telo. Kalorick\u00e9 hranol\u010deky, \u010di biele pe\u010divo na kil\u00e1 logicky nie s\u00fa to, \u010do do di\u00e9ty patr\u00ed. Minimalizmus je preto t\u00e1 spr\u00e1vna cesta. Rozhoduj\u00face s\u00fa porcie a sp\u00f4sob pr\u00edpravy. Zemiaky uvari\u0165 v pare, pe\u010divo pou\u017ei\u0165 celozrnn\u00e9, cestoviny taktie\u017e a ve\u013ea ve\u013ea zeleniny. Brokolica, hr\u00e1\u0161ok, lusky, ru\u017ei\u010dkov\u00fd kel, \u0161al\u00e1t, \u010doko\u013evek, \u010do v\u00e1m pr\u00edde na chu\u0165. Pri prote\u00ednovej di\u00e9te, kedy sa pri v\u00fdbere jed\u00e1l zameriavate na tie s najvy\u0161\u0161\u00edm mno\u017estvom prote\u00ednov, m\u00e1te pr\u00edpravu jed\u00e1l o tro\u0161ku s\u0165a\u017een\u00fa. Ale to samozrejme nie je d\u00f4vod na rezign\u00e1ciu. Na\u0161\u0165astie veda pokro\u010dila nato\u013eko, \u017ee doma si ob\u013e\u00faben\u00e9 jedl\u00e1 priprav\u00edte aj v keto variante. Ako to funguje? Jednoducho si v\u0161etko priprav\u00edte z pr\u00e1\u0161ku. Nemali ste zemiakov\u00fa ka\u0161u u\u017e cel\u00fa ve\u010dnos\u0165 a bola to jedna z va\u0161ich najob\u013e\u00fabenej\u0161\u00edch pr\u00edloh? Pu\u010den\u00e9 zemiaky Prodietix \u2013 z franc\u00fazskej keto di\u00e9ty, v\u00e1m pote\u0161ia va\u0161e chu\u0165ov\u00e9 poh\u00e1riky. Pu\u010den\u00e9 zemiaky Prodietix, to je n\u00edzkoenergetick\u00e1 zmes s obsahom bielkov\u00edn a\u017e 60%, ktor\u00fa len zmie\u0161ate so studenou vodou, ohrejete a m\u00e1te chutn\u00fa pr\u00edlohu bez v\u00fd\u010ditiek.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Doprajte si pr\u00edlohy pri di\u00e9te bez probl\u00e9mov. Napr\u00edklad aj z pr\u00e1\u0161ku.","item":"https:\/\/www.excello.sk\/doprajte-si-prilohy-pri-diete-bez-problemov-napriklad-aj-z-prasku\/#breadcrumbitem"}]}]