[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.excello.sk\/slepaci-vyvar-je-chutny-a-zdravy\/#Article","mainEntityOfPage":"https:\/\/www.excello.sk\/slepaci-vyvar-je-chutny-a-zdravy\/","headline":"Slepa\u010d\u00ed v\u00fdvar je chutn\u00fd a zdrav\u00fd","name":"Slepa\u010d\u00ed v\u00fdvar je chutn\u00fd a zdrav\u00fd","description":"V\u0161etci vieme, \u017ee slepa\u010d\u00ed v\u00fdvar je chutn\u00fd, ale vedeli ste aj o\u00a0tom, \u017ee slepa\u010d\u00ed v\u00fdvar je aj zdrav\u00fd? Skuto\u010dne je tomu tak, slepa\u010dia polievka m\u00f4\u017ee ma\u0165 ve\u013emi dobr\u00fd vplyv pre v\u00e1\u0161 organizmus. Tak\u00e1to polievka by sa mala skuto\u010dne v\u00a0dom\u00e1cnosti vyv\u00e1ra\u0165 aspo\u0148 3x do t\u00fd\u017ed\u0148a. Ke\u010f v\u00fdvar, tak v\u00fdvar Ak skuto\u010dne mysl\u00edme, \u017ee slepa\u010dia polievka m\u00e1 […]","datePublished":"2020-02-21","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.excello.sk\/author\/#Person","name":"","url":"https:\/\/www.excello.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"excello.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.excello.sk\/wp-content\/uploads\/img_a310393_w16907_t1582648203.jpg","url":"https:\/\/www.excello.sk\/wp-content\/uploads\/img_a310393_w16907_t1582648203.jpg","height":0,"width":0},"url":"https:\/\/www.excello.sk\/slepaci-vyvar-je-chutny-a-zdravy\/","about":["Dom"],"wordCount":419,"articleBody":"V\u0161etci vieme, \u017ee slepa\u010d\u00ed v\u00fdvar je chutn\u00fd, ale vedeli ste aj o\u00a0tom, \u017ee slepa\u010d\u00ed v\u00fdvar je aj zdrav\u00fd? Skuto\u010dne je tomu tak, slepa\u010dia polievka m\u00f4\u017ee ma\u0165 ve\u013emi dobr\u00fd vplyv pre v\u00e1\u0161 organizmus. Tak\u00e1to polievka by sa mala skuto\u010dne v\u00a0dom\u00e1cnosti vyv\u00e1ra\u0165 aspo\u0148 3x do t\u00fd\u017ed\u0148a.Ke\u010f v\u00fdvar, tak v\u00fdvarAk skuto\u010dne mysl\u00edme, \u017ee slepa\u010dia polievka m\u00e1 by\u0165 zdrav\u00e1, mala by skuto\u010dne obsahova\u0165 len stopercentn\u00fd v\u00fdvar z\u00a0m\u00e4sa. \u00c1no\u00a0 stopercentn\u00fd, \u017eiadne pr\u00eddavky ochucovadla, \u010di buj\u00f3nu. Sta\u010d\u00ed ak vyvar\u00edte kr\u00eddla sliepky prid\u00e1te so\u013e a\u00a0zeleninu ako je napr\u00edklad mrkvi\u010dka biele aj \u010derven\u00e1, zeler, m\u00f4\u017eete prichuti\u0165 aj koren\u00edm.Pom\u00f4\u017ee v\u00e1m aj po\u010das chr\u00edpkov\u00e9ho obdobiaTak\u00e1to polievo\u010dka v\u00e1m m\u00f4\u017ee nielen zdvihn\u00fa\u0165 n\u00e1ladu, ale aj va\u0161u imunitu po\u010das chr\u00edpkov\u00e9ho obdobia. Dod\u00e1 v\u00e1m potrebn\u00e9 vitam\u00edny a\u00a0postav\u00ed v\u00e1s na nohy sk\u00f4r ako si mysl\u00edte. Po\u010das chladn\u00fdch zimn\u00fdch dn\u00ed v\u00e1s m\u00f4\u017ee pekne zahria\u0165 a\u00a0ulahodi\u0165 v\u00e1\u0161mu \u017eal\u00fadku. Ke\u010f sme u\u017e spomenuli \u017eal\u00fadok, tak \u010do sa t\u00fdka \u017eal\u00fadka slepa\u010dia polievka v\u00e1m m\u00f4\u017ee napravi\u0165 \u017eal\u00fadok ak s\u00a0n\u00edm m\u00e1te probl\u00e9my. Napr\u00edklad ak ste to v\u00a0piatok prehnali s\u00a0alkoholom, ur\u010dite sa r\u00e1no prebud\u00edte s\u00a0prevr\u00e1ten\u00fdm \u017eal\u00fadkom ako sa hovor\u00ed. Tak\u00e1to hor\u00faca polievka v\u0161etko zl\u00e9 naprav\u00ed a\u00a0vy m\u00f4\u017eete k\u013eudne pokra\u010dova\u0165 so svojimi povinnos\u0165ami.Chutn\u00fd v\u00fdvar pre deti\u010dkyAko vieme, m\u00e1me probl\u00e9m s\u00a0na\u0161imi mal\u00fdmi ratoles\u0165ami, aby sme do nich dostali zeleninu a\u00a0v\u00a0nej obsiahnut\u00e9 vitam\u00edny. Ak v\u0161ak zeleninov\u00fa polievku tro\u0161\u00ed\u010dku vy\u0161perkujete va\u0161e die\u0165a neodol\u00e1 a\u00a0d\u00e1 si aj ono. Tak\u00e1 mal\u00e1 rada, ak kr\u00e1jate zeleninu, tak sa s\u00a0\u0148ou tro\u0161ku pohrajte. Nakr\u00e1jajte ju napr\u00edklad na kolieska alebo na hranol\u010deky. \u00a0K\u00a0zdravej polievke vyvarte rezance, alebo hrav\u00e9 cestoviny s\u00a0p\u00edsmenkami alebo zvieratkami. Va\u0161e die\u0165a sa pri jeden\u00ed m\u00f4\u017ee zabavi\u0165 a\u00a0z\u00e1rove\u0148 prija\u0165 potrebn\u00e9 vitam\u00edny.Tak \u010do vysk\u00fa\u0161ate pripravi\u0165 svojim ratolestiam prekvapenie v\u00a0podobe chutnej a\u00a0vitam\u00ednovej polievke zo slepa\u010dieho v\u00fdvaru? Ak ste sa in\u0161pirovali, prajem v\u00e1m pri varen\u00ed ve\u013ea z\u00e1bavy a\u00a0skvel\u00fa chu\u0165.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Slepa\u010d\u00ed v\u00fdvar je chutn\u00fd a zdrav\u00fd","item":"https:\/\/www.excello.sk\/slepaci-vyvar-je-chutny-a-zdravy\/#breadcrumbitem"}]}]